Nearly 5 million teens across the United States are vaping and using tobacco, yet there are few resources available to help them stop. Currently over 23 percent of Montana high school students are vaping. That is five times more than Montana adults. On July 1, the nation’s largest non-profit tobacco quit line provider National Jewish Health, together with nine partner states including Richland County Health Department Montana Tobacco Use Prevention Program is launching an enhanced tobacco cessation program for teens who want to stop using tobacco products, including electronic cigarettes and vapes.

The new My Life, My Quit program includes educational materials designed for teens and created through focus groups with teens, subject matter experts and community stakeholders. Teens can text or call a toll-free number (1.855.891.9989) dedicated for teens, or they can visit for real-time coaching. Through the program, teens work with a coach who listens and understands their unique needs, provides personalized support and helps them build a quit plan to become free from nicotine.

“This comprehensive new program combines the best practices for youth tobacco cessation adapted to

include vaping and new ways for teens to reach our quit coaches using real-time text messaging and online chat,” said Thomas Ylioja, PhD, clinical director of Health Initiatives at National Jewish Health. “While there are similarities, the teen quit experience is very different from the adult experience. This program allows us to meet teens where they are, communicate with them via channels they are comfortable with, and to support them through their quit journey.”

My Life, My Quit provides youth access to tailored resources for quitting, including:

Free and confidential help from a quit coach specially trained to listen to teens, help teens navigate social situations that involve tobacco or vaping, and find healthy ways to cope with stress.

Teen-focused messages in promotional and educational materials – created with youth input that encourage teens to quit vaping or using tobacco.

Five coaching sessions via live text messaging or by phone on a dedicated toll-free number (1.855.891.9989) or online chat.

Simplified online and mobile program registration to get teens to a coach quicker.

Dedicated teen website at with online enrollment, live chat with a coach, information about vaping and tobacco and activities to support quitting and stress relief

On-going text messages for encouragement throughout the quit process.

Certificate of program completion.

National Jewish Health QuitLogix® is an evidence-based, comprehensive tobacco cessation program that provides personalized coaching, print and online resources to help people quit smoking or using tobacco products. National Jewish Health currently operates the quit line for 16 states and numerous health plans. The program has helped thousands of adults quit using tobacco and has a nearly 40 percent participant quit rate for people who receive coaching and medications, one of the highest quit rates in the country.

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